Release to Restore: An Introduction to TRE® (Tension & Trauma Releasing Exercises)
Harnessing the Body’s Natural Tremor Response for Healing and Resilience
R95 (excl VAT)
1 CPD Point
FRI 22 AUGUST 2025
LUNCH AND LEARN 12h00-13h00 (SAST)
Discover how TRE® helps the body naturally release deep tension, stress, and trauma. This talk introduces the science behind neurogenic tremors, fascia and how simple exercises can restore calm, balance, and well-being. Learn how TRE® supports emotional regulation and enhances resilience from the inside out.
