Tova is a counselling psychologist, seeing individual clients & couples at Psych Central in Johannesburg. Passionate about our early life attachments, Tova has studied Parent Infant Psychotherapy & is currently working on a podcast called the quiet shift exploring themes in the postpartum space and also is involved in maternal mental health, supporting mothers on their journey of motherhood. Tova wholeheartedly believes that the early attachments & relationships in our lives shape much of our future and by exploring our past we can journey to restoring and repairing parts of ourselves to work towards optimum mental health.