Discover the powerful role music plays in helping children self-regulate. This presentation will unpack the concept of regulation, exploring its physiological underpinnings and how musical elements profoundly impact our nervous system. Learn basic principles of rhythm, melody, and harmony, and practical tools to harness music for calming, focusing, and energising young minds. Ideal for parents, educators, and caregivers, you’ll gain actionable strategies to integrate music into daily routines, fostering emotional balance and well-being in children.